INFRARED SAUNA BENEFITS
Detox: Infrared saunas safely and naturally raise the core temperature from within. This allows for detoxification through sweating. Sweat away things such as sodium, nicotine, cholesterol, and even heavy metals that build up in the body.
Lower Blood Pressure: As the core temperature rises, the heart starts to pump faster. This then leads to increased blood flow. Which ultimately leads to lower blood pressure and better circulation.
Anti-Aging: Infrared saunas promote collagen production, reduction in wrinkles and improves overall skin tone. Skin tone factors include but are not limiting to softness, smoothness, elasticity, clarity, and firmness.
Cell Health: With better circulation means more oxygen throughout. This leads to improved cell health, aids in muscle recovery, and strengthens the immune system.
Weight Loss: As the body's core temperature rises calories are burning. Equally, the body works to cool itself off all while burning calories. One infrared sauna session can burn 600+ calories all while relaxing!!
Pain Relief: Through increased oxygen circulating throughout the body the oxygen is able to help the healing process go faster and reduce pain. Another pain relief factor is that infrared saunas help reduce inflammation. Infrared saunas can help with minor aches and pains too chronic pain management.
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